Tomato for Skin: introduction, benefits, and Usage

Introduction To Tomato

Can we use tomato for skin? The answer is yes. We come under the fruit family. It originated from South America. Tomato comes in green, yellow. White and red color. It comes in different shapes and sizes. Tomatoes are easily available in vegetable shops and this is the most used ingredient in our kitchen.


Nutritions present in Tomato

 It contains lycopene, vitamin C, vitamin B, potassium, folate, and vitamin K, fats, sugar, water, protein, and fiber.

tomato for glowing skin

Is tomato good for skin

As Tomato contains lycopene and vitamin c both are very helpful for skin in many ways. Tomatoes could be used for skincare.  It helps sun protection, skin cell regeneration, fighting pigmentation, and to get glowing skin. It is suitable for every type of skin.

What are the benefits of tomato for skin

benefits of tomato
  1. It helps to minimize the dark spots: As Tomato contains vitamin c it helps for skin cell regeneration. It minimizes the appearance of the dark spot and nourishes the skin.
  2. Help to get rid of pimples and acne: if you are suffering from oily skin and acne tomato will definitely help your regular usage and will minimize the oiliness without making it dry. The vitamin c present in tomatoes helps to get rid of acne.
  3. Soothes your skin: Everyday usage of the makeup and harsh skin product make your skin dull. The anti-inflammatory properties of tomatoes help to soothe your skin.
  4. Making skin even tone: As tomato contains vitamin it is beneficial to your skin in many ways. It helps to minimize the dark spot and make skin glowing and even tone.
  5. Anti Aging effect: Tomatoes are rich in Vitamin B helps to provide an anti-aging effect. With regular use, you will observe minimization in fine lines, wrinkles, and pigmentation.
  6. Glowing skin: As tomato contains vitamin c and vitamin b helps to nourish the skin. With regular use, you can get glowing skin.
  7. It helps to minimize the oily skin: The anti sebum properties present in tomato helps to minimize the production of oil without making the skin dry.
  8. Minimizing the pores: Tomato is a natural astringent. The tomato juice application minimizes the open pores makes your skin soft and supple
  9. Fights with pigmentation: Pigmentation is the outcome of sun exposure and other aging factors. Vitamin c present in tomatoes minimizes the appearance of the pigmentation.
  10. Exfoliates your skin: Tomato can be a natural skin exfoliator. Help helps to get rid of dead skin and blackheads.

How you can use it for skin

Red tomato
  1. Tomato as a scrub:
  • Add one teaspoon of sugar in mashed tomatoes. 
  • Apply this mixture on face gently massage on face, nose, chin, and forehead in a circular motion. 
  • Leave it for 10 to15 minutes
  • Rinse your face with water
  • Apply mild moisturizer

2. Using tomato to minimise oily skin:

Cut the tomato in two pieces and take one-pieces to start applying on the face in a circular motion. Repeat this process around 5 to 10 minutes. Rinse off with warm water. The vitamin present in tomatoes with providing you with complete cleaning experience.

How many time you should use this face pack:

Apply this facepack once in a week.

3. How to use tomato for tanned skin: to achieve the even tone you need to take cucumber juice, milk, and tomato. Mix equal quantities of cucumber and tomato juice and for consistency add little quantity of milk. Apply this mixture on your skin. Keep it for 10 to 15 minutes then wash it off. Skin benefits of cucumber and tomato help to make your skin supple and soft. Adding milk provides a moisturizing effect.

Perform this procedure once in a week.

4. For glowing skin: For glowing skin, you need  1 teaspoon tomato puree, 1 teaspoon honey, 2 to 3 teaspoon besan, and 1 teaspoon yogurt

Combine all four ingredients and make a thick paste. Apply this mixture by messaging in a circular motion. Leave this mixture on the face for 5 to 10 minutes and wash it with water. This pack not only removes oiliness but also gives you glow due to the presence of honey and besan.

Perform this procedure once in a week.

5. Using tomato for dry skin: to heal the dry skin add puree of one tomato with one teaspoon of olive oil into the ball. Apply this mixture on the skin and leave it for 10 to 15 minutes and after that wash it off. The moisturizing properties of olive oil will heal the dry skin and vitamin c will add a healthy glow.

Perform this procedure once in a week.

Precaution you should take while using


Some people can be allergic to the tomato as tomato has acidic properties. You can do a patch test if you don’t develop any allergy and you can continue using the tips mentioned above.

Tomato For skin: Nutrional value, Benefits, Usage and Precaution
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Tomato For skin: Nutrional value, Benefits, Usage and Precaution
Tomato is not only a vegetable fruit but also great for the skin. We have covered benefits and usage for different skin issues you are facing.
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